Massages have been used therapeutically for thousands of years, with styles and techniques evolving throughout the centuries. Today, there are more than 100 varieties of massage being used in countries all around the world, helping to relieve back pain and muscle stiffness in millions of patients.
 

Benefits of massage therapy

Massage has been shown to have potential benefits in almost every system in the body and is increasingly accepted by general practitioners as a highly successful alternative therapy. In addition to treating the effects of musculoskeletal problems such as back, neck and shoulder pain, massage therapy has also been used to effectively treat:

• Carpal tunnel and connective tissue injuries

• Circulatory problems including Edema

• Headaches and migraines

• Neuropathy

• Pain (acute and chronic)

• Repetitive strain injuries

• Sports injuries

• Sprains and strains 

• Stress and anxiety 

• Tennis elbow